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I’m so glad you found your way here. Let’s get straight to the point.

You are just as peaceful, hopeful, confident, and happy today as you were when you were a little kid.

Those good feelings are your birthright. You were born with them, and they’ve never gone anywhere.

Of course, if you’re like most adults, you might feel far from those nice feelings at times. When you don’t feel peace of mind and clarity, it’s only because your personal thinking (that habitual, mental chit chat that’s always running) is temporarily in the way.

When your thinking settles down—as it always does on it’s own—you will return to your default place of peace and clarity.

When you understand the incredibly simple way your mind works, life begins to change in remarkably wonderful ways.

I can help you reconnect with the natural mental health that is always present within you.

I teach these simple truths to people from all walks of life, all over the world, with all sorts of problems… and I see incredible results.

I also have a special place in my heart for helping people overcome unwanted habits and addictions, especially binge eating. There is so much hope for seeing things in a way that makes it possible to leave habits completely behind you.

I’d love to hear from you.

Please sign up for my newsletter (at the top or bottom of this page) where you’ll receive helpful new insights each Thursday, as well as the latest on coaching options, retreats, and classes that may be perfect for you.