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I Know I’m Feeling my Thinking, but…

by Dr. Amy Johnson on July 20, 2017

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The first time I heard that I was “living in the feeling of my thinking”, I thought: “No kidding”.  As my kids say (usually with a frustrated eye-roll), “I already know that.”

The second time I heard it, I thought: “Seriously, this again?”

The third time, it felt like all thought stopped. My mind got incredibly quiet and I couldn’t wrap my head around anything. Sometime later I remember thinking some version of: “Why, for the love of God, am I just seeing this for the first time? Somebody should have told me. Why does no one know this?”

So…reactions vary.

If you have ever said “I know I’m feeling my thinking, but…[who cares/that doesn’t help/why is this important/I already know that…] this video is for you.

 

To see more about the fact that you experience nothing but your moment-to-moment thinking, join wait list for The Little School of Big Change.

 

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