Imagine that you wrote yourself a really mean letter, detailing all of your flaws and faults. You put the letter in the mail, addressed to yourself. A couple days later, it arrives in your mailbox. You read the letter. While it probably doesn’t feel good—it might bring back the shame and judgment you were feeling […]
You are innately well - you always have been and always will be. If you're not experiencing wellness, you are innocently lost in a thick fog of thought. I can help you cut through the fog to reconnect with the peace of mind, clarity and confidence that are already within you.