Amy Johnson, phd. Psychologist. Life Coach. — Enlightenment for Unenlightened People

Compare and Despair

August 11, 2010

To whom do you compare yourself? Your neighbor? Your siblings? Who you were 10 years ago? The vision of who you thought you’d be today that you formulated 10 years ago? Who would you be today if you were unable to compare yourself with anyone else? Please don’t skip over this; it’s not a rhetorical [...]

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Faith it ’til you Make it

August 10, 2010

When you set an intention for something, what you’re really stating is Who you will Be when your intention transpires. In other words, it’s never about just having the new career or thriving within that relationship or experiencing the wealth or health you intend. It’s about Who you get to Be with those things. It’s [...]

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How to Speak your Mind and still be Enlightened

August 8, 2010

A question came up the other day. It’s one I hear from clients pretty often, too. “How do I speak up for myself and still be Enlightened?” First, let’s define Enlightened. Enlightened is when you’ve been working on your stuff for a while and you realize that you are the only one responsible for your [...]

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Signs from the Universe

August 4, 2010

If you’ve coached with me before, you’ve probably heard me talk about the metaphor of sticks and birds. In the practice of Creating Your Life (deliberate creation, manifesting, whatever you want to call it), most people go through a period when they have a ton of near misses. You intend for more money and find [...]

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Mindsets: Lack or Abundance?

August 2, 2010

When it comes to money, do you operate from a place of lack or from a place of abundance? The Universe operates on the principle of abundance. There is always more than enough. Always. More than enough. Of everything, including money. Look back at your life. Have you ever really needed something that you did [...]

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What to do with your patterns

July 29, 2010

You’ve uncovered some of your patterns. Now what? Patterns, like fears, are kind of like zoo animals. They don’t respond well to taunting. And they didn’t do anything wrong, so there’s no reason to be mean to them, anyway. Please don’t use them to beat yourself up and don’t get mad at them or blame [...]

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Inspired Action

July 29, 2010

In the article Whose Underwear are you Wearing? I talked about my theory that if everyone had a career that matched what they loved to do, the world would fit together like a puzzle. Everything would run smoothly, effortlessly, and there’d be no such thing as a rude salesperson. Everyone would excellent at what they [...]

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Being Unhappy in order to Get Happy

July 22, 2010

I know this has been touched on in previous posts but it really bears repeating. And I’ve never delved into to this extent. This comes up a lot and it’s really important. So listen up. You don’t need to make yourself unhappy in order to affect change. You don’t need to milk [...]

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Release the Pressure by Telling the Truth

July 13, 2010

I experienced something really, really cool this weekend. How to release the pressure and watch your painful story disintegrate before your eyes. The way you “release the pressure” is to Tell the Truth. It was Saturday, my family and I had just returned home from a typical afternoon: took baby to one of [...]

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