energy

10 Tips for Dealing with Difficult Family Members

December 22, 2011

You’re sitting around the Christmas tree, or the Menorah, or the fruitcake and bottle of scotch, with your family. Everyone’s in a great mood, grateful for this time together. The glimmer of holiday lights reflects off the blanket of white, fluffy snow.  Alternating scents of pine and apple pie waft thorough the house. Your family [...]

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5 Reasons to Write Things Down

January 9, 2011

I’m a major list maker. I love the clarity that comes from getting thoughts out of my head and the concreteness of seeing them on paper. I love having the mental space to switch gears without needing a nap.    Clutter in any form robs your energy—too many thoughts bouncing around in your head is mental [...]

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