feel good

Do What you Want, When you Want to

January 6, 2011

I haven’t been following my own advice lately. I’ve caught myself struggling through things that don’t feel easy or fun. And passing up things I want to do, so that I can do more of what I think I should do.  Sucks. This way of being doesn’t feel good. It’s frustrating to muscle through tasks [...]

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Can you embrace feeling like sh*%t?

June 21, 2010

Where did we get the belief that we’re supposed to always feel good? We’re not. Feeling like shit once in a while makes our life so much better. It provides contrast. It shows us what we don’t want and motivates us to find what we do want. In nature there is chaos before clarity. The [...]

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