September 12, 2010
When people first hire a coach–or take any big step to change their life–things start happening with surprising speed. Here’s a scenario I see all the time: Someone contacts me about coaching. We chat; they decide to go ahead with it. Between their decision to work with me and our first session together, things start [...]
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August 22, 2010
I went for a walk the other day, not feeling so great. I was filled with worry and self-judgment. Did some self-coaching that morning and it just wasn’t giving me the relief I was looking for. The worry was around getting pregnant again. Or more accurately, the fear of not getting pregnant again. The self-judgment [...]
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