mind

Distinguish True Intuition from Ego-Mind-Chatter

April 25, 2011

It’s a common confusion. You feel an inner nudge. There’s a voice. But can you trust it? How do you know? Is it really the deep voice of intuition, or just the mind? The guidance of Truth…or ego? I’m often unsure, just like you. But I’ve been working on it for quite a while now, [...]

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Check Your Head

May 26, 2010

Every morning during my workout, my mind goes to the same place. Unfortunately, it’s not a place I’m excited about. My morning routine triggers thoughts about an unpleasant situation with a family member. The first thought of this situation usually strikes when I’m brushing my teeth, but I’m able to refocus my thoughts and set [...]

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