EP66: Releasing What Is In The Way with Hale Dwoskin

If you’ve listened to Changeable, you know that what’s ultimately behind deep, lasting change is insight. Glimpsing truth beyond the appearance of things.

Seeing something about who we are and how we work. Seeing it, sensing it, feeling it…not necessarily acting or “doing” our way there. The new paradigm looks far beyond our behaviors or any strategies or tools we might use.

My guest in this episode is Hale Dwoskin. Hale is the co-founder of Sedona Training Associates where they teach The Sedona Method, a method for releasing painful thought and emotion.

But painful thought and emotion releases itself, doesn’t it? Experience flows. Why would we need a method to release it?

I ask Hale this question in the episode, and I think you’ll enjoy our conversation around it. Overall, Hale and I see things very similarly, despite some surface level differences.

To learn more about Hale’s method and his free online event, go to: https://www.learningstrategies.com/ReleasingFestaj/home?aff=34269

Become Your Own Habit-Free Success Story!

The Little School of Big Change Self-Study Course!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Learn More

Get The Just A Thought Introduction and First Chapter for Free

Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!

Get your chapter

Get a Free Student Access Account

Dr. Amy Johnson’s work has helped thousands of people find lasting freedom from unwanted habits and anxiety, and realize deeper meaning and peace of mind. Get access to free resources to help you on your journey by creating a free Student Access account today!

SIGN UP