EP174: Chris’s Change Story: Life Beyond Trauma

Chris tried very hard to find wellbeing. 

He was hurting and believed that he might always hurt unless he could somehow dig himself out of this hole he was in. His mind clung to beliefs as if they were protective, refusing to budge. 

Until that changed. At some point, Chris saw that no amount of thinking was going to move him out of anxiety and past trauma responses and into freedom. Freedom was in not thinking and believing so much. He began to question everything. This surrender opened the door for Chris to now say he is trauma-free. 

It was a somewhat wobbly road for him, as it is for most people. It was a lot of back and forth. A lot of relief and hope, followed by a tough time that sometimes appeared to threaten the peace he was feeling. But little by little, Chris’ sense of identify shifted.

Chris is a really incredible, thoughtful, patient Change Coach. He’s amazing at being with people who are moving through trauma or wanting to reconnect with their health. I highly recommend checking him out. You can see more about Chris here: www.chrisscottcoaching.org
Instagram and Facebook: @chrisscottcoaching

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If you want to support people to have a change story like Chris’, join me in the Change Coach Training and Certification program beginning in January 2022.

This program is unlike any other in terms of the personal feedback, guidance, and support you receive. Seats are limited and they are filling quickly. 

Check out all the details at https://dramyjohnson.com/change-coach-training-certification/

To watch the replay of the Change Coach webinar last week (which will introduce you to a panel of newly certified change coaches and answer many of your questions), go here: https://www.dramyjohnson.com/changecoachwebinar2021

 

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