I’m so happy that you will be at the Silent Retreat, !
Check your email for more details.
Hi
Silent Retreat 2025 Thank you
Amy Johnson, PhD is a psychologist, coach, author, and speaker who shares a groundbreaking new approach that helps people find true, lasting freedom from unwanted habits via insight rather than willpower. She is author of Being Human (2013), The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit (2016), and Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind (2021).
