Archives: Videos

Charleen wants to focus her attention away from her husband’s annoying habits.

But does she really need to?

Send your questions to askamy@thelittleschoolofbigchange.com.

For more helpful content like this, visit https://www.dramyjohnson.com

Ask Amy: How do I stop focusing on my husband’s bad habits?

Charleen wants to focus her attention away from her husband’s annoying habits. But does she really need to? Send your questions to askamy@thelittleschoolofbigchange.com. For more helpful content like this, visit https://www.dramyjohnson.com
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Lisa wants to know how to solve her weight issues.

She also adds that since looking in this new direction, she’s eating better without effort 🤔

Send your questions to askamy@thelittleschoolofbigchange.com

Ask Amy: How can this help me lose weight?

Lisa wants to know how to solve her weight issues. She also adds that since looking in this new direction, she’s eating better without effort 🤔 Send your questions to askamy@thelittleschoolofbigchange.com
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Monica had a moment of not recognizing life as she knew it when she was 13 years old.

Now she is afraid of that happening again. Her mind tells her that it would mean “going crazy” or “losing her mind”. But would it, really?

Send your questions to AskAmy@thelittleschoolofbigchange.com.

For more helpful content, please visit https://www.dramyjohnson.com

Ask Amy: I’m afraid of losing control and losing my mind. Help!

Monica had a moment of not recognizing life as she knew it when she was 13 years old. Now she is afraid of that happening again. Her mind tells her that it would mean “going crazy” or “losing her mind”. But would it, really? Send your questions to AskAmy@thelittleschoolofbigchange.com. For more helpful content, please visit https://www.dramyjohnson.com
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Monisha says she gets bored and jumps from one thing to the next all the time.

How can she see something about this pattern? Listen in to find out.

Send your questions to askamy@thelittleschoolofbigchange.com

Ask Amy: How can I stop jumping from one thing to another?

Monisha says she gets bored and jumps from one thing to the next all the time. How can she see something about this pattern? Listen in to find out. Send your questions to askamy@thelittleschoolofbigchange.com
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Emily is playing with leaning into what arises, but she either feels like there are no feelings to lean into…

Or…there are too many overwhelming feelings. What is she doing wrong?

Send your questions to askamy@thelittleschoolofbigchange.com

Join us in The Little School of Big Change spring 2023 course TODAY! Registration closes this Thursday. I would love to spend these next 6 weeks exploring with you! https://www.thelittleschoolofbigchange.com

Ask Amy: I either feel no feelings or way too many. Help!

Emily is playing with leaning into what arises, but she either feels like there are no feelings to lean into… Or…there are too many overwhelming feelings. What is she doing wrong? Send your questions to askamy@thelittleschoolofbigchange.com Join us in The Little School of Big Change spring 2023 course TODAY! Registration closes this Thursday. I would love to spend these next 6 weeks exploring with you! https://www.thelittleschoolofbigchange.com
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Delilah has had a lot of insights and things look different, so why haven’t her thoughts and feelings completely changed?

If you’re looking for change, please join us in The Little School of Big Change beginning Feb 6th. This is the last week for pre enroll pricing! https://www.thelittleschoolofbigchange.com

Send your questions to askamy@thelittleschoolofbigchange.com

Ask Amy: I’ve had a million insights so why haven’t things changed?

Delilah has had a lot of insights and things look different, so why haven’t her thoughts and feelings completely changed? If you’re looking for change, please join us in The Little School of Big Change beginning Feb 6th. This is the last week for pre enroll pricing! https://www.thelittleschoolofbigchange.com Send your questions to askamy@thelittleschoolofbigchange.com
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Andrea wonders if she has the power to create a new life.

She sees that her thinking created a life of anxiety and suffering. Does it work the other way too?

Send your questions to askamy@thelittleschoolofbigchange.com

The Spring 2023 The Little School of Big Change course begins February 6th. See more and enroll here: https://www.thelittleschoolofbigchange.com

Ask Amy: I’m repeating family patterns around money. Help!

Andrea wonders if she has the power to create a new life. She sees that her thinking created a life of anxiety and suffering. Does it work the other way too? Send your questions to askamy@thelittleschoolofbigchange.com The Spring 2023 The Little School of Big Change course begins February 6th. See more and enroll here: https://www.thelittleschoolofbigchange.com
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Ashley has seen so much and her habit is shifting, but it still feels attractive and exciting at times.

What can she see around that?

Send your questions to askamy@thelittleschoolofbigchange.com

Join me in the next 6 week LSBC course beginning Feb 6th, 2023! https://www.thelittleschoolofbigchange.com

Ask Amy: Binge eating feels like excitement. What do I do with that?

Ashley has seen so much and her habit is shifting, but it still feels attractive and exciting at times. What can she see around that? Send your questions to askamy@thelittleschoolofbigchange.com Join me in the next 6 week LSBC course beginning Feb 6th, 2023! https://www.thelittleschoolofbigchange.com
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Jackie is struggling with anxiety.

She is trying to feel what’s showing up, but she’s not feeling any relief.

Please join me for a totally free, 3-part class on this topic here: https://dramyjohnson.com/welcoming/

Ask Amy: How do I lean into my fear rather than resist it?

Jackie is struggling with anxiety. She is trying to feel what's showing up, but she's not feeling any relief. Please join me for a totally free, 3-part class on this topic here: https://dramyjohnson.com/welcoming/
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