Archives: Videos

Ask Amy: How Can I Stop Procrastinating?

Ask Amy: Can you help me stop procrastinating? Procrastination often looks like a different kind of habit, an exception to the fact that we're feeling our moment-to-moment thinking. But it's no exception. Thinking that you're caught up in has you doing things you wish you didn't AND it has you not doing things you wish you did. Send your questions to AskAmy@TheLittleSchoolofBigChange.com. To find freedom from your own procrastination or other habits, visit https://TheLittleSchoolofBigChange.com
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Ask Amy: What Can I do With Habitual Thoughts That Feel so Real?

Ask Amy: What can I do with habitual thoughts that feel so physical and emotional that they are impossible to ignore? Send your questions to AskAmy@TheLittleSchoolofBigChange.com. To see more about a deeper understanding of your own habitual thoughts (or how to help your clients with theirs!) visit https://TheLittleSchoolofBigChange.com
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Ask Amy: How Can I Relax and Feel Joy When Life is so Full of Adversity?

A mother with a sick child asks: when life is so unpredictable and anything could happen, how can anyone relax and feel joy? To learn more about relaxing into the flow of life, join The Little School of Big Change! https://TheLittleSchoolofBigChange.com
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Ask Amy: Are you SURE my Speeding Ticket Didn’t Create my Feelings?

It really looks like parking tickets and outside events create our feelings. But can they, really? Send your questions to AskAmy@TheLittleSchoolofBigChange.com and check out The Little School of Big Change to see more about the Inside-Out understanding. www.TheLittleSchoolofBigChange.com
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Ask Amy: How do I End a Habit Without Willpower?

Willpower is a band-aid. It is not the right tool for deep, lasting change. If you have questions you'd like me to address, please send them to AskAmy@TheLittleSchoolofBigChange.com And if you want to see more about ending your own habits without willpower, check out The Little School of Big Change (www.TheLittleSchoolofBigChange.com)
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