Are you filled with worry and anxiety
about COVID-19?
It’s easy to worry your way through these uncertain days.
And it’s easy to numb your way through, with unhealthy habits or binge-watching the news.
Although your outside freedoms may be limited, your internal freedoms never are. I taught this special class for my community in The Little School of Big Change to help them navigate their anxiety and habits in this uncertain time.
You can watch it for FREE today.
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Amy Johnson, PhD is a psychologist, coach, author, and speaker who shares a groundbreaking new approach that helps people find true, lasting freedom from unwanted habits via insight rather than willpower. She is author of Being Human (2013), and The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit (2016). In 2017 she opened The Little School of Big Change, an online school that has helped hundreds of people find freedom from anxiety and habits and live a more peaceful life. Johnson has been a regularly featured expert on The Steve Harvey Show and Oprah.com, as well in the The Wall Street Journal and Self Magazine.
Need help? Email: support@dramyjohnson.com for assistance with The Little School of Big Change
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