Welcome. I’m Dr. Amy Johnson.

I help people who have already tried everything, finally end unwanted habits and anxiety.

I also train Change Coaches to help people change without relying on willpower.


Join The little School
of Big Change

The Little School of Big Change is a self-study course designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline. If you are ready to finally break the cycle of short-term change, that never sticks, The Little School of Big Change Self-Study is the place for you.

change coach training program

Become a certified
change coach

My exclusive Change Coach Training Program gives you the foundation and skills needed to help others using the no-willpower approach shared in my books and The Little School of Big Change. This approach cuts straight to the core of how our human experience works, making it the most effective way to help people find freedom from habits, addiction, anxiety, and virtually anything they are up against.

Get personal support with 1-on-1 Coaching

With 1-on-1 Change Coaching, you get personal support with anything you’re going through, including anxiety, habits, relationships, and addiction. Change Coaching is also for those who want to feel more connected in their lives.

You can choose Change Coaching with Dr. Amy herself (limited availability) or with one of her Certified Change Coaches.


Get the first chapter of my new book

Deepak Chopra

“Just a Thought helps you see why you suffer, and it shows you how to wake up to your innate well-being.”

Deepak Chopra
World-renowned integrative medicine pioneer and best selling author

Just a Thought Amy Johnson


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