What if your holidays could be free of
over-eating, over-drinking, or over-spending?
Discover A Brand New Experience of the Holidays:
How to NOT eat, drink, or spend your way
through the New Year!
What if deep, lasting change does not start with changing your behavior?
If you’ve tried everything but nothing has led to the sustainable change you want – it’s time to look in a different direction.
The Little School of Big Change 33% OFF Holiday Special!
Sign up before December 31st and receive 33% off the Spring 2020 class! Regular price is $499, now only $333! Don’t miss out!
Are you ready for a BRAND NEW experience of the holidays?
In my new video course, A Brand New Experience of the Holidays, I will teach you how to NOT eat, drink or spend your way through the New Year.
Change Coach Training and Certification Program
My exclusive Change Coach Training Program gives you the skills and support to help others using the no-willpower approach shared in my books and in The Little School of Big Change.
Enroll in The Little School of Big Change today!
Are you ready to finally break the cycle of short-term change that never sticks? Are you ready to feel the freedom and joy of overcoming your habits, anxiety, or addictions?
Then I invite you to join The Little School of Big Change.
Inside LSBC, you’ll discover that insight (not willpower) is the key to truly unlocking your own habit-free life… and that you already possess all the tools and strength you need to live the habit-free life you desire.
Become free from the habits that hold you back.
Find peace of mind. Feel in control of your life again. And get more time and energy to focus on the things that matter…for the long-term.
“I rediscovered the peace that I’ve always had within me... I still get caught up in my thinking but the world is a much more beautiful, peaceful place to live in now that I know how my experience of it is created.”
“Amy led me through this understanding in a very simple and accessible way. Not only did I have many great insights, but I saw tangible results in the way I now approach my unwanted habits.”
“I don't feel the same need to rush in and try and 'fix' every situation when I'm upset or if someone around me is upset. I'm seeing in the most wonderful way that when I allow myself and others some space before jumping in to figure it out in the heat of the moment that solutions to problems naturally arise or there's nothing that needs to be done. It's pretty amazing - so grateful.”
Free Yourself from Habits by Seeing that You Already Are
“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything—anger, anxiety, or possessions—we cannot be free.” ~Thich Nhat Hanh Imagine there is a river running through you. Your entire experience of...
Why Change Didn’t Stick
People I’m working with for the first time often wonder why they didn’t experience deep, lasting change in the past despite the fact that they did ‘all the right things’. They talked to the right people about their problems. They paid the money and put in the time...
A Paradigm Shift over 100 Years in the Making (and you have a front row seat)
We are standing at the cusp of a new understanding of the human experience. The field of psychology has always lacked a paradigm of unifying principles. “Hard” sciences like physics and chemistry have laws. There are basic principles—like the laws of motion in...
