What is The Little School of BIG Change Self-Study Course?

The Little School of Big Change Self-Study Course is an online program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline that you can complete on your own time.

LSBC shares a groundbreaking new paradigm in mental health that has helped hundreds of thousands of people around the world to tap into their natural health and resilience. The school helps you see yourself and your psychology in a radically new way—a way that leads to freedom from what holds you back.

Who Is LSBC For?

If you’ve ever felt powerless over your anxiety, depression, unwanted habits . . .

had a sense that you’ve been going about change the wrong way, or have tried every program and plan only to end up back at square one, then . . .

The Little School of Big Change is for you.

Anxiety & Worry

Taking your thoughts seriously, believing them to be personal or meaningful, can cause you to lose sight of the natural resilience we all have available to us. When this happens, you inevitably find yourself caught up and anxious. All forms of anxiety—whether it’s panic attacks, generalized anxiety, OCD, phobias, incessant worrying, or even just the sense that you’re living in your head—are based on a common misunderstanding of how your mind works.

The understanding shared in LSBC clears up this misunderstanding so that you are no longer afraid of the thoughts and feelings that pass through you. When you are no longer afraid of your experience, everything changes.

Eating Disorders

Dr. Amy has helped countless people with binge eating, bulimia, and other food-related habits since she found freedom from her own 8-year struggle with bulimia. It’s not about food, and these habits aren’t ended by trying harder, having more discipline or willpower, or finding the right plan or strategy. It’s far deeper, and far simpler than that.

It’s about our relationship with our own moment-to-moment experience of life. The LSBC paradigm is deep, direct, simple, and it has helped so many people find permanent freedom from food and weight issues.

Unwanted Habits

Although various habits and anxiety show up differently on the surface, beneath the surface they are all the same. The understanding shared in LSBC, has helped people find freedom from drinking, smoking, procrastination, online addictions, as well as anxiety, eating disorders, depression, mood and emotional issues, and so much more.

It may sound too good to be true, but it’s not.  The Little School of Big Change looks toward a set of universal, fundamental truths that apply to all people, always. LSBC shows you a direct route to change that is deep and lasting.

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How Does The Little School of BIG Change Self-Study Course Work?

As soon as you join The Little School of Big Change Self-Study Course, you’ll receive instant access to several of video lessons.

This content teaches you how your mind works, what’s there beyond your psychology, and how you can view your habits and anxiety in a way that leaves them looking far less powerful.

What Is the Cost of LSBC Self-Study Course?

The cost for The Little School of Big Change Self-Study Course is $250 USD for lifetime access to all the video lessons. 

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Who Teaches The Little School of BIG Change?

The Little School of Big Change was designed by Dr. Amy Johnson, psychologist, coach, and author of several books including The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit.

Through teaching this radical new paradigm, she has helped thousands of people worldwide find freedom from habits and behaviors that have plagued them for years. LSBC students also have access to numerous interviews with psychologists and coaches as they discuss lasting change and freedom from habits and behaviors with Dr. Amy in the course modules.

What’s Included

Video Lessons

The LSBC course contains 12 Core Curriculum video lessons and 7 Advanced Curriculum video lessons that guide you through this life-changing understanding in a simple, easy–to–grasp way. That content is a combination of video lessons, animations, and conversations with other experts.

Lifetime Access

You will have access to the lessons for life! Most students find that it is helpful to deepen in the content by going through it several times. I always look for ways to add to the content and you will always receive the latest additions.

Core Curriculum – 12 Video Lessons

In the core curriculum we begin the journey by covering:

  • Why we have unwanted habits and anxiety
  • The iceberg model of lasting change
  • Why strategies, willpower and discipline don’t lead to lasting change
  • The intelligence in emotions
  • What our habits and anxieties are showing us (it’s good news!)
  • Who you are beyond of your habit and/or emotions
  • A conversation with Dr. Bill Pettit
  • And more!

Advanced Curriculum – 7 Video Lessons

In the Advanced Curriculum we dive deeper into the understanding and we cover:

  • How lasting change deepens over time
  • A deeper dive into who we are beyond our habits and experiences
  • What “setbacks” truly are and how they actually help
  • A more graceful way to making decisions and taking action in your life
  • Conversations with Dr. Joe Bailey and Michael Neill
  • And more!

Lifetime Access

You have lifetime access to all of the video content within LSBC​ so you can revisit everything as often as you’d like, for as long as you’d like.

It’s extremely important to me that you have lifetime access to the content because, as you continue to grow in your understanding of how life works, you have totally new insights when you re-watching the course videos. As your understanding deepens, what you are able to see, hear, and grasp deepens.

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Testimonials

*If you feel you need more personal support, please consider enrolling in the LSBC 6-Week Guided Course where Dr. Amy will personally guide you through the self-study material, supporting and coaching you along the way.

The Guided Course includes all of the videos of the Self-Study Course plus two live group calls each week throughout the course. You can bring your questions, coaching requests, and receive personal guidance where you need it most. You will learn so much from being in community with other LSBC students and observing them during the coaching process with Dr. Amy. The Guided LSBC course is only led twice each year. To learn more, please Click Here

Choose the Right Program for You

The Little School of Big Change

Self-Study Course

Time Investment: self-paced, on your own

12 Core Curriculum video lessons where we begin the journey through this life-changing understanding in a simple, easy–to–grasp way.

7 Advanced Curriculum video lessons where we dive deeper into this understanding that leads to lasting change

Approximately 6 hours of course material

Lifetime access to all the lessons, including brand new content as it’s added.

12 Group Calls (90-minutes each) with Amy, twice a week throughout the course.

Bonus call with Certified Change Coaches for additional support

Access to a Private Forum with around-the-clock personal support from Dr. Amy and her Change Coaches

UNLIMITED support…all of your questions answered…by Dr. Amy and her coaches

A supportive global community of like-minded people to connect with and learn from throughout the course

Supplemental Videos on topics like binge eating, anxiety, depression, relationships, and physical health at the completion of the course

Supplemental reading materials and resource guide at completion of course

The opportunity to join the LSBC graduate community where you can be part of an incredibly close and supportive ongoing community and receive coaching from Dr. Amy and her Change Coaches at any time.

$250
Lifetime Access

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The Little School of Big Change

LSBC Guided 6-Week Course

Time Investment: 6-weeks, with personal support

12 Core Curriculum video lessons where we begin the journey through this life-changing understanding in a simple, easy–to–grasp way.

7 Advanced Curriculum video lessons where we dive deeper into this understanding that leads to lasting change

Lifetime access to all the lessons, including brand new content as it’s added.

12 Group Calls (90-minutes each) with Amy, twice a week throughout the course.

Lifetime access to the Group Call recordings

Bonus call with Certified Change Coaches for additional support

Access to a Private Forum with around-the-clock personal support from Dr. Amy and her Change Coaches

UNLIMITED support…all of your questions answered…by Dr. Amy and her coaches

A supportive global community of like-minded people to connect with and learn from throughout the course

Supplemental Videos on topics like binge eating, anxiety, depression, relationships, and physical health at the completion of the course

Supplemental reading materials and resource guide at completion of course

The opportunity to join the LSBC graduate community where you can be part of an incredibly close and supportive ongoing community and receive coaching from Dr. Amy and her Change Coaches at any time.

$497 $450
Early Bird Pricing

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Dr. Amy Johnson’s work has helped thousands of people find lasting freedom from unwanted habits and anxiety, and realize deeper meaning and peace of mind. Get access to free resources to help you on your journey by creating a free student access account today!

Testimonials

FAQ’s

The understanding of the human experience that you’ll come to see in The Little School of Big Change is rooted in fundamental human truths that are simple and profound. They are not my theory or set of ideas—they have been presented throughout history in various philosophy, psychology, and spiritual teachings.

I have seen more lasting transformation through this understanding than I have through anything else in 22 years of immersing myself in psychology and spirituality. Other theories and therapies are not even in the same ballpark … which is why I created The Little School of Big Change!

Obviously, everyone is different and so everyone will have their own personal insights in their own unique way. While I can’t say when or how your own insights will happen, I can say that most people end up having a significant shift in how they see themselves and their habits and problems when they immerse themselves in this understanding.

I have seen these shifts happen instantly, and I have seen them happen incrementally over a longer period of time. More often than not, significant change builds over time.

Please check out the Freedom Series case studies as well as the Amazon reader reviews of The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit to see more about the kind of actual results people experience.

There are no issues that are too big or too deep for change. I have seen people walk away from serious drug addictions, suicidal depression, and 30+ year eating disorders via an insightful understanding of the human experience (just to give a few examples).

The Little School of Big Change works from the inside-out. You won’t get strategies, behavioral techniques, or surface-level fixes; you will learn an understanding of life that alters the way you view all experience. It shifts your foundation. In that way, it truly does apply to everything.

There is an excellent chance that it will! This way of viewing yourself, your experiences, and your habits and problems is fundamentally different than any therapy or other approach that exists.

This understanding is truly new and different. It worked for me when nothing else did, and I’ve seen it do the same for many, many people.

Have Questions?

The Little School of Big Change

Ready to Let Go of Unwanted Habits, Worry, and Anxiety?

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