LIVE COURSES & EVENTS

Mark Your Calendar!

INVESTIGATING THE SENSE OF SELF WEEKEND INTENSIVE

JULY 11-12, 2026

Online Live Event

I am co-leading an online weekend intensive with Dan Kelso called, “Investigating the Sense of Self: A Method for Examining Identity and Awareness.”

Feeling like a separate self has countless implications including feeling insecure and cut off from life, and a sense of inadequacy. But, the separate self – a “me”, existing and operating independently from the rest of life – is illusory.

This weekend is all about learning a very precise method to look in direct experience and recognise this. We’ll be using the senses rather than thought to clearly see once and for all what’s here…and what’s not here.

 Virtually via livestream

PAST EVENTS

SILENT RETREAT 2026

February 22-27, 2026

In-Person Event

Join me for a 6-day silent retreat in Taos, New Mexico.

The retreats will provide a supportive space for you to steep in your essential being.

You’ll immerse in what’s always here, unchanging, beyond the pull of thoughts, feelings and identities, in the absence of everyday distractions and conditioning.

The retreat is designed for those who feel called by the still, unchanging silence that is your true nature. Something is calling you to slow down, explore your nature, and simply be.

 Taos, New Mexico

SUMMER 2025 BOOK CLUB

JULY-SEPTEMBER 2025

Online Live Course

Join a group of curious, open-minded friends through a deep study of the book, What’s Wrong with Right Now?: If you don’t think about it by Bob Adamson.

I’ll break down the book into 7 sections for us to read on our own over each of seven weeks. There will be a class forum for discussion and for sharing related videos and other resources, as well as a group call each week for integration and support.

The book group kicks off on Monday, July 28th when our forum opens. Our first group call will be on July 31st.

 Virtually via livestream

RESTING IN RESTLESSNESS COURSE

MAY 2025

Online Live Course

An ill-defined feeling of uneasiness is behind so much of what we do.

Look for yourself and see: is there a subtle energy you might label “restlessness” in the background?

It’s what gets you up from the couch to do something “productive” when thought says you’ve rested enough.

Restlessness is what mindlessly scrolls for a while, then walks you to the refrigerator, then back to the phone to buy something you just remember you need.

Restlessness is what scans for what’s wrong and then goes about fixing it. It’s what sends that third, “Are you sure you aren’t mad at me?” text.

Restlessness is behind constant seeking in books, YouTube videos, podcasts.

So much unconscious effort goes into distracting from the background hum of restlessness, but why?

What if you can lean into the sensations and thoughts of restlessness with curiosity?

And what if you discover they are actually nothing to run from?

Resting in Restlessness is a new 6-week guided course, where we will dive deep into this topic.

 Virtually via livestream

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In The Community, you get weekly group calls, access to our very active private forum, 3 monthly Resting in Restlessness calls, and access to a collection of best-selling digital courses.

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Investigating The Sense of Self Intensive

Weekend Intensive July 11-12

Join Dr. Amy and Dan Kelso to learn how to look in direct experience and know your true being.

LEARN MORE


The Little School of Big Change Self-Study Course

Become Your Own Habit-Free Success Story!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Learn More

Get The Just A Thought Introduction and First Chapter for Free

Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!

Get It Now

SILENT RETREAT

February 23rd – February 28th, 2025

In-Person Event

Join me for a 7-day mostly-silent retreat in beautiful Gatlinburg near Knoxville, Tennessee.

It will provide a supportive space for you to steep in your essential being. You’ll immerse in what’s always here, unchanging, beyond the pull of thoughts, feelings and identities, in the absence of everyday distractions and conditioning.

It’s designed for those who feel called by the still, unchanging silence that is your true nature. Something is calling you to slow down, explore your nature, and simply be.

 Gatlinburg, Tennessee, USA

THE GUIDED LITTLE SCHOOL OF BIG CHANGE

September 5th, 2024

Online Live Course

The Little School of Big Change is a guided, 6-week program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

LSBC shares a groundbreaking new paradigm in mental health that has helped hundreds of thousands of people around the world to tap into their natural health and resilience. The school helps you see yourself and your psychology in a radically new way—a way that leads to freedom from what holds you back.

 Virtually via livestream

THE ABSOLUTE FREEDOM OF LIVING IN REALITY

July 19-20, 2024

Live Event

Please join me, your fellow community members, and like-minded others as we spend two days exploring the nature of imagination and reality.

We’ll look at why this difference matters and what begins to reveal itself as we more clearly see the difference.

 Plymouth, MI

THE BOOK CLUB – LIBERATION IS: THE END OF THE SPIRITUAL PATH

August 5th – October 10th, 2024

Online Live Book Club

Join a group of curious, open-minded people who are ready to see their true nature and end spiritual seeking through a deep study of the book Liberation Is: The End of the Spiritual Path by Salvadore Poe.

This book is experiential, full of exercises and short experiments designed to reveal your true nature.

We will meet weekly for 10 weeks via Zoom and stay connected via a private forum in between calls.

 Virtually via livestream