Gina Popejoy - Change Coach Profile
Location: Bay Area, CA USA
My experience of being coached changed my life and I discovered freedom I didn’t know was possible. I struggled for years with anxiety and the habits I used to soothe the anxiety.
My habits included food, work, shopping, and obsessively thinking. I longed for the freedom of a quieter mind.
I innocently believed I was beholden to the diagnosis of anxiety due to genetics, a traumatic childhood, and a stressful world. I gratefully know that is not true.
In addition to being a Change Coach, I am also a certified coach through the Life Coach School and the Institute of Integrative Nutrition. I’ve also spent many years around 12-step programs and love the community dearly. I love discovering your individual spirituality and how it can help guide you along your path. I integrate all of my experience in my coaching and meet you where you are.
When I’m not coaching, I’m gardening, reading, hiking, and hanging out with my family. I love music and dogs.