Joy Elohim - Change Coach Profile

I am a Certified IFS (Internal Family Systems) Practitioner and Change Coach. My approach and focus is simply to love and care for my clients. I do this by encouraging and nurturing self-discovery and exploration within a safe space. The modality I use is Internal Family Systems (IFS). In IFS, acknowledging and listening to different parts of ourselves is an essential aspect of healing. Research supports IFS as effective in healing trauma, grief, anxiety, and depression, helping individuals foster self-compassion, emotional resilience, and well-being.

In IFS, our mind is seen as a system of “parts,” each with distinct roles. These parts, like subpersonalities, often include protective, critical, and young vulnerable aspects of ourselves. Instead of pathologizing, hating and wanting to get rid of parts seen as negative or unwanted, IFS encourages relating to each part with curiosity.

At the core of IFS is the belief that we all have a true Self—an inner essence that is wise, compassionate, and whole. Through guided processes, you learn to access this Self and build relationships with your parts. By doing so, you can unburden parts from their protective roles, allowing relief and healing to occur.

Your Next Step:
Email me to schedule a free 20 minute consultation either in-person on on-line.