The Community is a place where you can get personal coaching and support from myself and my Change Coaches. We have a very active private forum and live calls each week where we can interact directly, plus countless recorded resources including past group calls, past calls with guest speakers, and full courses on topics like health anxiety, intrusive thoughts, chronic pain, binge eating, and more.  The Community is not just for personal support on what you’re going through – it’s also a place where we explore the big questions in life around things like identity and the nature of experience. Nothing is off-limits.

The best part of the community is the relationships that have formed. Members tell us they came for the extremely affordable personal coaching and chance to explore the big topics, but they stay because of the other members. This community now feels like family to many of them.

If you have a desire to look in the direction of life’s big questions…or you just need some personal support and coaching…this is the place for you.

As part of The Community, you get:

Weekly group calls. These are 90-minute calls for coaching, support, and open conversation exploring anything that’s on your mind. Two or three of our calls are typically led by me (Amy) and one call each month is led by Change Coach Amanda Jones. Amanda and I share what’s fresh for us in our understanding and invite you to see things more deeply yourself.

Three ‘Resting in Restlessness’ calls each month. We’ll meet for one hour for a combination of silent ‘letting everything be what it is’ and some guidance and coaching around being in the felt sense and seeing thought as thought.

Access to a collection of my best-selling digital courses, as well as a large selection of webinars, resource guides, chapters from my books, and audio downloads. There are over a dozen in-depth courses included with a value of over $1000.

Anytime access to our very active private forum for support and conversation whenever you want it.

Occasional guest speaker calls, plus the recordings of 8 years’ worth of these calls. We’ve had some incredible guests over the years, including Chris Neibauer, Angelo Dillulo, Hale Dwoskin, Lisa Cairns, Dicken Bettinger, Mavis Karn, Scott Kiloby, and many more.

Significant discounts on flagship courses and events, including The Little School of Big Change Self-Study.

As part of the LSBC community, you get:

🧡 Weekly group calls. These are 90-minute calls for coaching, support, and open conversation exploring anything that’s on your mind. Two or three of our calls are typically led by me (Amy) and one call each month is led by Change Coach Amanda Jones. Amanda and I share what’s fresh for us in our understanding and invite you to see things more deeply yourself.

🧡 Three ‘Resting in Restlessness’ calls each month. We’ll meet for one hour for a combination of silent ‘letting everything be what it is’ and some guidance and coaching around being in the felt sense and seeing thought as thought.

🧡 Access to a collection of my best-selling digital courses, as well as a large selection of webinars, resource guides, chapters from my books, and audio downloads. There are over a dozen in-depth courses included with a value of over $1000.

🧡 Anytime access to our very active private forum for support and conversation whenever you want it.

🧡 Occasional guest speaker calls, plus the recordings of 8 years’ worth of these calls. We’ve had some incredible guests over the years, including Chris Neibauer, Angelo Dillulo, Hale Dwoskin, Lisa Cairns, Dicken Bettinger, Mavis Karn, Scott Kiloby, and many more.

🧡 Significant discounts on flagship courses and events, including The Little School of Big Change Self-Study

Being a part of The Community helps ground me in the understanding that I am not my thinking. My life is so different thanks to the things we talk about here, and I have effortlessly dropped habits that no longer served me. I can navigate the ups and downs of life with less anxiety and more acceptance. I plan to be part of this community indefinitely.

Liz H.

How Does It Work?

You can dive into The Community any way you’d like. Here’s how we suggest getting started to find what suits you and your needs best.

I simply love The Community! They are real people who are (t)here for each other to support, remind, acknowledge, and have amazing conversations with. Everyone can show up as they are and they are loved and accepted and helped. Totally worth the small monthly investment for mental sanity and wellness.

Cyndy L.

Courses Included In The Community

Best selling courses taught by me and other experts

Freedom From Binge Eating A New Way to Stop the Binge Eating Habit
Freedom from intrusive thoughts
Freedom From Over-Drinking
The No-Willpower Approach to Breaking Any Habit
Thriving With Chronic Pain
Being Yourself with Bob Solomon
Freedom from Health Anxiety
Freedom From Codependency
Think less, Accomplish More
Think less, Accomplish More
Brand New Experience of the Holidays

Group Call Schedule

Group Calls with Amy and Amanda:

The 1st Wednesday of each month at 3pm ET (12pm PT, 8pm UK)
The 2nd Thursday of each month at 11am ET (8am PT, 4pm UK)
The 3rd Monday of each month at 11am ET (8am PT, 4pm UK)
The 4th Tuesday of each month at 3pm ET (12pm PT, 8pm UK)

Resting in Restlessness Calls:

The last three Wednesdays of each month at 2pm ET (11am PT, 7pm UK)

Group Call Schedule

Group Calls with Amy and Amanda:

The 1st Wednesday of each month at 3pm ET (12pm PT, 8pm UK)
The 2nd Thursday of each month at 11am ET (8am PT, 4pm UK)
The 3rd Monday of each month at 11am ET (8am PT, 4pm UK)
The 4th Tuesday of each month at 3pm ET (12pm PT, 8pm UK)

Resting in Restlessness Calls:

The last three Wednesdays of each month at 2pm ET (11am PT, 7pm UK)

Get a 33% discount on these courses with
The Community membership

LSBC-student access plus

$175 $250
The Little School of Big Change Self-Study Course

Change Coach Home Study Course

$1575 $2500
Change Coach Self-Study Course

Uncovering Patience

$66 $149
Uncovering Patience

Food Freedom Formula

$333 $497
Food Freedom Formula

Members also receive discounts on select upcoming live courses and events.

Investment

We would love to welcome you into this beautiful group of like-minded people. Please consider joining us. Choose between a monthly or annual membership:

MONTHLY

Most flexible

$39/month

Cancel and rejoin anytime*

When you pause or cancel your membership, you’ll stay a member until your current month is finished.

ANNUAL

Most savings

$389/year

Get two months free when you pay for a year up front*

Annual memberships cannot be paused and restarted.

Frequently Asked Questions

I can't make some or any of the group calls. Are the calls recorded?

Yes! All the calls are recorded, so you can watch them at any time. If you have a question you want to have addressed in a call, you can submit it ahead of time. You also get access to all previous calls, filled with rich conversations from the past 8 years.

Can I pause my membership?

If you have a monthly membership, you can pause or cancel your membership and come back when you’re ready. When you pause or cancel your membership, you’ll stay a member until your current month is finished.

If you have an annual membership, you can cancel your membership once the year is up.

Have Questions?

Have Questions?

*US/Canada only

Email Us:

Please share your questions here and we will get back to you. We would love to have you in The Community!