Who Is LSBC For?
If youโve ever felt powerless over your anxiety, depression, unwanted habits . . .
Had a sense that youโve been going about change the wrong way, or have tried every program and plan only to end up back at square one, then . . .
The Little School of Big Change is for you.
LSBC shares a groundbreaking new paradigm in mental health that has helped hundreds of thousands of people around the world to tap into their natural health and resilience. The school helps you see yourself and your psychology in a radically new wayโa way that leads to freedom from what holds you back.
The LSBC Self-Study is an online course that you complete at your own pace.
The most common issues people have overcome with this course are:
Anxiety & Worry
Taking your thoughts seriously, believing them to be personal or meaningful, can cause you to lose sight of the natural resilience we all have available to us. When this happens, you inevitably find yourself caught up and anxious. All forms of anxietyโwhether itโs panic attacks, generalized anxiety, OCD, phobias, incessant worrying, or even just the sense that youโre living in your headโare based on a common misunderstanding of how your mind works.
The understanding shared in LSBC clears up this misunderstanding so that you are no longer afraid of the thoughts and feelings that pass through you. When you are no longer afraid of your experience, everything changes.
Eating Issues
Dr. Amy has helped countless people with binge eating, bulimia, and other food-related habits since she found freedom from her own 8-year struggle with bulimia. Itโs not about food, and these habits arenโt ended by trying harder, having more discipline or willpower, or finding the right plan or strategy. Itโs far deeper, and far simpler than that.
Itโs about our relationship with our own moment-to-moment experience of life. The LSBC paradigm is deep, direct, simple, and it has helped so many people find permanent freedom from food and weight issues.
Unwanted Habits
Although various habits and anxiety show up differently on the surface, beneath the surface they are all the same. The understanding shared in LSBC, has helped people find freedom from drinking, smoking, procrastination, online addictions, as well as anxiety, eating disorders, depression, mood and emotional issues, and so much more.
It may sound too good to be true, but itโs not. The Little School of Big Change looks toward a set of universal, fundamental truths that apply to all people, always. LSBC shows you a direct route to change that is deep and lasting.
Content Preview
First Day of School
Some very simple misunderstandings contribute to all human suffering
Lesson 5 – Core Curriculum
When we stop identifying with thoughts and feelings, we’re free
Lesson 15 – Advanced Curriculum
Without a time-based story, there is no such thing as a habit or ongoing problem
Backseat Driver Animation
Your brain acts like a backseat driver
What Is the Cost of LSBC Self-Study Course?
The cost for The Little School of Big Change Self-Study Course is $250 USD for lifetime access to all the video lessons.
Whatโs Included
VIDEO LESSONS
The LSBC course contains 12 Core Curriculum video lessons and 7 Advanced Curriculum video lessons that guide you through this life-changing understanding in a simple, easyโtoโgrasp way. That content is a combination of video lessons, animations, and conversations with other experts.
EXCLUSIVE ACCESS
In addition to the video lessons, youโll have access to animations, conversations with Dr. Amyโs colleagues and other experts, and much more.
CORE CURRICULUM โ 12 VIDEO LESSONS
In the Core Curriculum, we begin the journey by covering:
Why we have unwanted habits and anxiety.
The iceberg model of lasting change.
Why strategies, willpower and discipline donโt lead to lasting change.
The intelligence in emotions.
What our habits and anxieties are showing us (itโs good news!)
Who you are beyond of your habit and/or emotions.
A conversation with Dr. Bill Pettit.
And more!
ADVANCED CURRICULUM โ 7 VIDEO LESSONS
In the Advanced Curriculum, we dive deeper into the understanding and we cover:
How lasting change deepens over time.
A deeper dive into who we are beyond our habits and experiences.
What โsetbacksโ truly are and how they actually help.
A more graceful way to making decisions and taking action in your life.
Conversations with Dr. Joe Bailey and Michael Neill.
And more!
PERSONAL SUPPORT
*If you feel you need more personal support, please consider joining us in The Community, where Dr. Amy and her Certified Change Coaches can support and coach you along the way.
In The Community you get:
Weekly group calls with Dr. Amy and Amanda Jones (LSBC Founding Member and Certified Change Coach)
Anytime access to our very active private forum for support and conversation whenever you want it
Weekly Office Hours calls lead by our Certified Change Coaches
And more!
Choose the Right Program for You
The Little School of Big Change
Self-Study Virtual Course
- Time Investment: self-paced, on your own
- 12 Core Curriculum video lessons where we begin the journey through this life-changing understanding in a simple, easyโtoโgrasp way
- 7 Advanced Curriculum video lessons where we dive deeper into this understanding that leads to lasting change
- Approximately 6 hours of course material
- Lifetime access to all the lessons, including brand new content as itโs added
$250 Lifetime Access
You can enroll in the self-study course anytime and receive instant access to video lessons that teach you how your mind works, whatโs there beyond your psychology, and how you can view your habits and anxiety in a way that leaves them looking far less powerful.
The best part is that if you want to join us for the next 6-week course which we HIGHLY recommend, you simply pay the difference of $200. Itโs a win/win!
Upgrade At Anytime
The Little School of Big Change
LSBC Guided by Dr. Amy Johnson 6-Week Online Course
The next guided, 6-week LSBC course is not yet scheduled. If you would like to be notified when we announce the dates for the next Guided Little School of Big Change course, please sign up here.
- Time Investment: 6-weeks, with personal support
- 12 Core Curriculum video lessons where we begin the journey through this life-changing understanding in a simple, easyโtoโgrasp way.
- 7 Advanced Curriculum video lessons where we dive deeper into this understanding that leads to lasting change
- Lifetime access to all the lessons, including brand new content as itโs added.
- 12 Group Calls (90-minutes each) with Amy, twice a week throughout the course.
- Lifetime access to the Group Call recordings Bonus call with Certified Change Coaches for additional support
- Access to a Private Forum with around-the-clock personal support from Dr. Amy and her Change
Coaches - UNLIMITED support…all of your questions answered…by Dr. Amy and her coaches
- A supportive global community of like-minded people to connect with and learn from throughout the course
- Supplemental Videos on topics like binge eating, anxiety, depression, relationships, and physical health at the completion of the course
- Supplemental reading materials and resource guide at completion of course
- The opportunity to join the LSBC graduate community where you can be part of an incredibly close and supportive ongoing community and receive coaching from Dr. Amy and her Change Coaches at any time.
$497
Still deciding? Start for Free
Get a free Student Access account.
Dr. Amy Johnsonโs work has helped thousands of people find lasting freedom from unwanted habits and anxiety, and realize deeper meaning and peace of mind. Get access to free resources to help you on your journey by creating a free student access account today!
Frequently Asked Questions
The understanding of the human experience that youโll come to see in The Little School of Big Change is rooted in fundamental human truths that are simple and profound. They are not my theory or set of ideasโthey have been presented throughout history in various philosophy, psychology, and spiritual teachings.
I have seen more lasting transformation through this understanding than I have through anything else in 22 years of immersing myself in psychology and spirituality. Other theories and therapies are not even in the same ballpark โฆ which is why I created The Little School of Big Change!
Obviously, everyone is different and so everyone will have their own personal insights in their own unique way. While I canโt say when or how your own insights will happen, I can say thatย most peopleย end up having a significant shift in how they see themselves and their habits and problems when they immerse themselves in this understanding.
I have seen these shifts happen instantly, and I have seen them happen incrementally over a longer period of time. More often than not, significant change builds over time.
Please check out theย Freedom Seriesย case studies as well as the Amazon reader reviews ofย The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habitย to see more about the kind of actual results people experience.
There are no issues that are too big or too deep for change. I have seen people walk away from serious drug addictions, suicidal depression, and 30+ year eating disorders via an insightful understanding of the human experience (just to give a few examples).
The Little School of Big Change works from the inside-out. You wonโt get strategies, behavioral techniques, or surface-level fixes; you will learn an understanding of life that alters the way you viewย allย experience. It shifts your foundation. In that way, it truly does apply to everything.
There is an excellent chance that it will! This way of viewing yourself, your experiences, and your habits and problems is fundamentally different than any therapy or other approach that exists.
This understanding is truly new and different. It worked for me when nothing else did, and Iโve seen it do the same for many, many people.
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