Description
In this digital course, you’ll follow four women who struggle with intrusive thoughts as they are coached in a group setting over four weeks. Dr. Amy Johnson supports the group as they come to see themselves and their intrusive thoughts and anxious feelings in a radically new way.
Amy will also debrief each group coaching session (without the participants present), pulling out key themes and things to take note of from each session.
If you are struggling with this anxiety or intrusive thoughts yourself, watching other people being coached through their experience is an incredible way to see more of yourself. I know you’ll come to see your own thoughts very differently as you follow the journey of these four amazing women.