Description
Scott’s Insight Breathwork takes you deep into your body, beyond the noise of your brain. It allows you to let go of emotional blockages that weigh you down. Insight Breathwork clears the nervous system so you can have new insights, clarity of mind, and feel the joy that’s already present.
Since my very first session, I’ve known that I want to somehow share this with you. So, Scott and I (mostly Scott!) will be offering an Introduction to Breathwork workshop, including a guided breathwork journey, so you can experience this amazing practice yourself.
The workshop will be on Saturday, October 28th at 10:30am EST (7:30am PST, 3:30pm UK).
The workshop will take place on Zoom and will last approximately 3 hours with two short breaks.
