Description
Deep, lasting freedom from habits, addiction, anxiety and worry comes from seeing differently first. When we have a shift in consciousness–when we glimpse who we are beyond our psychology in a brand new way–our thoughts, feelings, and behaviors begin to change in ways we couldn’t make happen before.
In this 4 part course, you’ll learn:
- The brain-based reason we have habits, and how they are illustrations of our innate wisdom
- How all habits are the same
- The simple misunderstandings that underlie habits
- What feelings truly are, and how we wouldn’t have habits if we weren’t afraid of feeling
- Who you are beyond your psychology
- And much more
You get more than an hour of content in this course.