Freedom From Over-ing: Over- drinking, -eating, -working, etc.

Are you caught up in a cycle of over-ing…over-drinking, over-internet surfing, -working, -spending, etc…even though you know better? Do you feel stuck, even though you see the harm these behaviors are causing?

All over-ing is our best attempt to feel better in the moment. No matter what type of over-ing you’re doing, freedom is closer than it seems.

This webinar will share a brand new paradigm for lasting freedom from all types of over-ing.

In this LIVE 60-minute webinar you’ll learn:

✔ The #1 thing you can realize that will help you feel more comfortable in the midst of any urge, craving, or uncomfortable feeling
✔ How these habits are actually a sign of your wisdom and health (yes, really!)
✔ Why willpower rarely leads to lasting freedom…and what does
✔ How relying on strategies and behavioral plans often makes change less (not more!) likely
✔ The insights that I have seen lead many, many people to total, lasting freedom from all types of over-ing.

Learn more at: https://thelittleschoolofbigchange.com

The 2026 Book Club

We'll read Galen Sharps's What Am I? A Study in Non-Volitional Living. Join us for six weeks of simple, profound pointings to our real nature.

SAVE YOUR SEAT


Join The Community

Join The Community

In The Community, you get weekly group calls, access to our very active private forum, 3 monthly Resting in Restlessness calls, and access to a collection of best-selling digital courses.

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Become Your Own Habit-Free Success Story!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

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Get The Just A Thought Introduction and First Chapter for Free!

Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!

Get It Here