Freedom From Over-ing: Over- drinking, -eating, -working, etc.

Are you caught up in a cycle of over-ing…over-drinking, over-internet surfing, -working, -spending, etc…even though you know better? Do you feel stuck, even though you see the harm these behaviors are causing?

All over-ing is our best attempt to feel better in the moment. No matter what type of over-ing you’re doing, freedom is closer than it seems.

This webinar will share a brand new paradigm for lasting freedom from all types of over-ing.

In this LIVE 60-minute webinar you’ll learn:

✔ The #1 thing you can realize that will help you feel more comfortable in the midst of any urge, craving, or uncomfortable feeling
✔ How these habits are actually a sign of your wisdom and health (yes, really!)
✔ Why willpower rarely leads to lasting freedom…and what does
✔ How relying on strategies and behavioral plans often makes change less (not more!) likely
✔ The insights that I have seen lead many, many people to total, lasting freedom from all types of over-ing.

Learn more at: https://thelittleschoolofbigchange.com

Become Your Own Habit-Free Success Story!

The Little School of Big Change is a guided, 6-week program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Learn More

Get The Little Book of Big Change

You already have the power to end your habits and live the life you want. In The Little Book of Big Change, I help you see yourself and your habits in a way that leads to deep, lasting freedom.

Buy The Book