Zoya has obsessive compulsive worries about her relationship.
She’s not sure exactly what she’s anxious about and she thinks she needs to know so that she can properly treat it.
But the definition of anxiety–the hallmark of “relationship OCD” or anything like it–is that our thoughts and worries don’t make sense and can’t be “treated”. Listen in to hear more.
Send your questions to AskAmy@TheLittleSchoolofBigChange.com and meet me here each Monday at 1pm ET for my response!
We'll read Galen Sharps's What Am I? A Study in Non-Volitional Living. Join us for six weeks of simple, profound pointings to our real nature.
In The Community, you get weekly group calls, access to our very active private forum, 3 monthly Resting in Restlessness calls, and access to a collection of best-selling digital courses.
The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.
Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!
School starts March 1st.
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School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
