Ask Amy: I Can Handle Worry And Mental Anxiety. But I Can’t Deal With the Physical parts. Help!

Jenna says she can handle constant worry and self-doubt. But she can’t handle when those manifest as anxiety in her body.

The difference is less than it appears. Listen in to hear more.

I’m doing a free webinar on anxiety and worry tomorrow, Tuesday, February 18th. Register here to hear A LOT more on this topic:https://dramyjohnson.com/change-webinar-anxiety-worry/

The Little School of Big Change begins in just 2 weeks! I can’t wait to take you FAR deeper into this amazing understanding there! https://lsbc.dramyjohnson.com/

Filter by Video categories
Ask Amy
Join The Community

Join The Community

In The Community, you get weekly group calls, access to our very active private forum, 3 monthly Resting in Restlessness calls, and access to a collection of best-selling digital courses.

JOIN US HERE

Investigating The Sense of Self Intensive

Weekend Intensive July 11-12

Join Dr. Amy and Dan Kelso to learn how to look in direct experience and know your true being.

LEARN MORE

Become Your Own Habit-Free Success Story!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Learn More

Get The Just A Thought Introduction and First Chapter for Free!

Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!

Get It Here