Ask Amy: My Binge Eating Habit Has Changed so Much, but it’s Not Completely Gone. What am I Missing?

Nicole has experienced so much change in terms of her habit. But she’s annoyed that it’s not completely gone.

She’s immersing in the new paradigm. So what’s missing?

Send your questions to AskAmy@TheLittleSchoolofBigChange.com and meet me here Mondays at 1pm ET for my response.

If you want a BRAND NEW experience of the holidays, please check out my new holiday mini-course, A Brand New Experience of the Holidays: How to NOT eat, drink, and spend your way into the new year. https://dramyjohnson.com/holiday/

The first video is completely free, so please check it out! https://dramyjohnson.com/holiday/
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The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

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