Ask Amy: Why is it That What Worked to End my First Habit Isn’t Working With my Other Habit?

Lisa’s binge eating habit ended. Why isn’t her compulsive shopping habit ending the same way?

The Little School of Big Change opens ONE WEEK FROM TODAY!

Sign up for the free Change that Sticks webinar, Monday, October 1st here: https://www.dramyjohnson.com/change-webinar

And if you haven’t seen my new, free video series, check that out here. Video 2 drops tomorrow!
https://www.changemasterclass.com

Send your questions to AskAmy@TheLittleSchoolofBigChange.com

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Investigating The Sense of Self Intensive

Weekend Intensive July 11-12

Join Dr. Amy and Dan Kelso to learn how to look in direct experience and know your true being.

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Become Your Own Habit-Free Success Story!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

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Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!

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