Deborah asks how she can possibly dismiss everything when it’s coming at her all at once: urges to binge eat, jealousy, anger, etc.
She can’t. That’s the good news.
If you want to see past the stories and habitual thoughts that keep you feeling stuck, please check out https://www.thelittleschoolofbigchange.com
And send your questions to AskAmy@TheLittleSchoolofBigChange.com
To register for the Free webinar, please go to https://dramyjohnson.com/changewebinar
In The Community, you get weekly group calls, access to our very active private forum, 3 monthly Resting in Restlessness calls, and access to a collection of best-selling digital courses.
Join Dr. Amy and Dan Kelso to learn how to look in direct experience and know your true being.
The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.
Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!
School starts March 1st.
Let’s get you enrolled!
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School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
