Changing any Unwanted Habit

The no-willpower approach to breaking any habit is completely different than anything else out there. It’s about insight first and foremost. When you see that you are habit-free by design, and that all habits are simply habitual psychology mistaken as personal, solid, and true, habits look entirely different. They lose their power and they begin to fall away.

The resources below are an excellent start toward seeing yourself and your habits in a radically different way. I highly recommend joining me in the next The Little School of Big Change course for guided support in becoming habit-free.

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