Michele Vineyard - Change Coach Profile
Location: Owego, NY USA
Hi! I’m Michele, a Personal Development Coach on a mission. I don’t have all the answers, but I do have a passion for sharing what I have experienced.
I suffered for years with extreme anxiety and a need to control that led to what I describe as total burn out. I found myself getting caught up in my roller coaster of emotions all day long. Each day felt the same with no end in sight. Where was I going?
In this short bio, I can’t get into the details of the moment when all of this shifted for me in a big way ten years ago or the subtle shifts that have happened since and continue to take shape daily. I can tell you that this type of lasting change is available to all of us – and that means you! No exceptions.
In December 2018 I lost my nephew to a drug overdose. I went down hard. I lost my way for a bit of time and yet I knew I was OK. I was so grateful that I had been in the conversation of this understanding for several years prior to this experience. I floated back to the surface in my natural resilience. I saw this understanding in action in a true and deep way.
I would love to share more with you about how this understanding can help you kick your mental chatter to the back seat and in return you can receive answers from your own wisdom that will assist you in breaking through self-imposed restriction and limitation.
If you are seeking a higher quality experience of life, then I’m your coach! Contact me for a complimentary breakthrough session. (fancy term for getting together on Zoom to chill over tea/coffee and have a chat).