Dr. Amy Johnson Presents:




Whether you’ve been diagnosed with Binge Eating Disorder or Bulimia, or you struggle with overeating in general, freedom is closer than it seems.

This webinar shares a brand new paradigm for lasting freedom from binge eating and overeating.

In this 60-minute webinar, I’ll share:

The #1 thing you can realize that will help you feel more comfortable in the midst of any urge or craving

How these habits are actually a sign of your wisdom and health (yes, really!)

Why willpower rarely leads to lasting
freedom…and what does.

How relying on strategies and behavioral. plans often makes change less (not more!) likely

The insights that led to total, lasting freedom from my own 8-year binge eating/bulimia habit and the insights that have led many, many others to the same

Breaking the News Habit Webinar

The Little School of Big Change

About Dr. Amy Johnson

Amy Johnson, PhD is a psychologist, coach, author, and speaker who shares a groundbreaking new approach that helps people find true, lasting freedom from unwanted habits via insight rather than willpower. She is author of Being Human (2013), The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit (2016), and Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind (2021). In 2017 she opened The Little School of Big Change, an online school that has helped hundreds of people find freedom from anxiety and habits and live a more peaceful life.

Johnson has been a regularly featured expert on The Steve Harvey Show and Oprah.com, as well as in The Wall Street Journal and Self magazine.