Are you caught up in a cycle of over-ing…over-drinking, over-internet
surfing, -working, -spending, etc…even though you know better? Do
you feel stuck, even though you see the harm these behaviors are
All over-ing is our best attempt to feel better in the moment. No matter what type of over-ing you’re doing, freedom is closer than it seems.
This webinar shares a brand new paradigm for lasting freedom from all types of over-ing.
Amy Johnson, PhD is a psychologist, coach, author, and speaker who shares a groundbreaking new approach that helps people find true, lasting freedom from unwanted habits via insight rather than willpower. She is author of Being Human (2013), and The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit (2016). In 2017 she opened The Little School of Big Change, an online school that has helped hundreds of people find freedom from anxiety and habits and live a more peaceful life.
Johnson has been a regularly featured expert on The Steve Harvey Show and Oprah.com, as well as in The Wall Street Journal and Self magazine.