Dr. Amy Johnson Presents:

Webinar: Lasting Freedom From Worry And Anxiety

Although there are countless ways anxiety may show up, it is far simpler than it appears and freedom is much closer than it seems.

This webinar shares a brand new paradigm for lasting freedom from anxiety and worry.

In this 60-minute webinar, I’ll share:

The #1 thing you can realize that will help you feel more comfortable in the midst of any feeling or sensation

How anxiety is attempting to wake you up to your innate wisdom and health (yes, really!)

How relying on strategies and behavioral plans often makes change less (not more!) likely

The insights that lead to total, lasting freedom from my own struggle with years of generalized anxiety, panic attacks, and agoraphobia, and the insights that have led many, many others to the same

Breaking the News Habit Webinar

The Little School of Big Change

About Dr. Amy Johnson

Amy Johnson, PhD is a psychologist, coach, author, and speaker who shares a groundbreaking new approach that helps people find true, lasting freedom from unwanted habits via insight rather than willpower. She is author of Being Human (2013), The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit (2016), and Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind (2021). In 2017 she opened The Little School of Big Change, an online school that has helped hundreds of people find freedom from anxiety and habits and live a more peaceful life.

Johnson has been a regularly featured expert on The Steve Harvey Show and Oprah.com, as well as in The Wall Street Journal and Self magazine.