Thank You! I’ll see you on Thursday!
In the meantime, I invite you to check out some of these free resources:
Most people think change is difficult with shallow and short-lived results, at best. But that’s only because they are going about change in an unhelpful way, using tools and strategies that don’t go nearly deep enough. In my podcast, Changeable, we explore a new paradigm in psychology that reveals the ironic way change really works. It’s far easier than you think.
Ask Amy
Each week for over three years, I’ve held a Facebook Live session to address questions sent to me by readers and students. The questions cover a wide range of topics from habits to anxiety to living with far more ease and peace of mind. These short question and answer sessions give a unique perspective on issues we all deal with.
Free Student Access
Get access to a classroom of free resources by becoming a free member. You’ll receive access to pdf manuals, webinars, book chapters, my exclusive Ask Amy guide, and more.
Changeable Podcast
Most people think change is difficult with shallow and short-lived results, at best. But that’s only because they are going about change in an unhelpful way, using tools and strategies that don’t go nearly deep enough. In my podcast, Changeable, we explore a new paradigm in psychology that reveals the ironic way change really works. It’s far easier than you think.
Ask Amy
Each week for over three years, I’ve held a Facebook Live session to address questions sent to me by readers and students. The questions cover a wide range of topics from habits to anxiety to living with far more ease and peace of mind. These short question and answer sessions give a unique perspective on issues we all deal with.
Free Student Access
Get access to a classroom of free resources by becoming a free member. You’ll receive access to pdf manuals, webinars, book chapters, my exclusive Ask Amy guide, and more.
Resources for Coaches
Change Coach Conversations are a series of short videos about helping people find deep, lasting change in and all areas of life. They cover a wide range of topics that are essential for coaches and helpers, such as helping clients change habits, the one thing behind all client issues, and finding clients who are excited to pay for your services.
Change Coach Directory
My Certified Change Coaches have gone through extensive training and every one of them is amazing. If you’re looking for personal support with anything at all, please check the Change Coach Directory for a coach who looks like a fit.
Resources for Coaches
Change Coach Conversations are a series of short videos about helping people find deep, lasting change in and all areas of life. They cover a wide range of topics that are essential for coaches and helpers, such as helping clients change habits, the one thing behind all client issues, and finding clients who are excited to pay for your services.
Change Coach Directory
My Certified Change Coaches have gone through extensive training and every one of them is amazing. If you’re looking for personal support with anything at all, please check the Change Coach Directory for a coach who looks like a fit.


