A new form of suffering-repellent

I’ve found a practice that is suffering-repellent. Be like water. That’s how Wayne Dyer puts it. DO be fluid and easy and fill in the cracks; DON’T be firm and rigid and unyielding. Yield. Don’t concretize and solidify your thoughts. That’s how Pema Chodron puts it.  Soften around your thoughts, don’t harden around them. Be