Ask Amy: Are my Feelings Showing me Something Important?

Ulrike finds great relief in seeing that she doesn’t have to take her feelings so seriously.

But aren’t feelings guiding us through life? How do we heed the guidance if we’re not taking anything seriously?

Learn more about how our feelings guide us through life at The Little School of Big Change, re-opening for enrollment soon!

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The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

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Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!

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Dr. Amy Johnson’s work has helped thousands of people find lasting freedom from unwanted habits and anxiety, and realize deeper meaning and peace of mind. Get access to free resources to help you on your journey by creating a free Student Access account today!