Ask Amy: Are my feelings showing me something important?

Ulrike finds great relief in seeing that she doesn’t have to take her feelings so seriously.

But aren’t feelings guiding us through life? How do we heed the guidance if we’re not taking anything seriously?

Learn more about how our feelings guide us through life at The Little School of Big Change, re-opening for enrollment soon!

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The Little School of Big Change is a guided, 6-week program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

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