Ask Amy: Are we meant to feel ALL feelings? Do I need to ‘process’ them?

Jen asks, are we supposed to feel ALL feelings, or are some unnecessary? And what about techniques for “processing” feelings?

The answer is yes. And no.

Send your questions to AskAmy@TheLittleSchoolofBigChange.com

Please join the waitlist at https://www.TheLittleSchoolofBIgChange.com to join us when the school re-opens this spring!

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