Ask Amy: How Can I Feel More at Ease Around Other People?

Clara is fine when her mind is quiet. But when she gets around other people her thinking speeds up and she feels anxiety rising up within her.

Clara isn’t a shy person. She isn’t an anxious person. She doesn’t “have” social anxiety.

Listen in to see how Clara can understand her experience in a way that will free her of the pain of it.

Send your questions to AskAmy@TheLittleSchoolofBigChange.com

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