Ask Amy: How Can I Stop Procrastinating?

Ask Amy: Can you help me stop procrastinating?

Procrastination often looks like a different kind of habit, an exception to the fact that we’re feeling our moment-to-moment thinking.

But it’s no exception. Thinking that you’re caught up in has you doing things you wish you didn’t AND it has you not doing things you wish you did.

Send your questions to AskAmy@TheLittleSchoolofBigChange.com.

To find freedom from your own procrastination or other habits, visit https://TheLittleSchoolofBigChange.com

Join The Community

Join The Community

In The Community, you get weekly group calls, access to our very active private forum, 3 monthly Resting in Restlessness calls, and access to a collection of best-selling digital courses.

JOIN US HERE


Investigating The Sense of Self Intensive

Weekend Intensive July 11-12

Join Dr. Amy and Dan Kelso to learn how to look in direct experience and know your true being.

LEARN MORE


Become Your Own Habit-Free Success Story!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Learn More


Get The Just A Thought Introduction and First Chapter for Free!

Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!

Get It Here