Ask Amy: How do I come to see that what other people say or do has nothing to do with me?

Annamari sees that her own experience can only come from within her.

But she can’t see this in reverse. How can she see that others’ thoughts, actions, and opinions have everything to do with their experience and nothing to do with her?

Listen in to hear me speak to this in a couple different ways.

The Little School of Big Change spring course begins in LESS THAN A MONTH! March 2, 2020. https://dramyjohnson.com/the-little-school-of-big-change

This month leading up to the course, I’m leading 4 FREE LIVE webinars on how the understanding shared in the school helps with binge eating, anxiety, insecurity and self-doubt, and over-ing habits (like over drinking, eating, spending, internet-ing). Go here to register for the webinar that is most relevant to you: https://dramyjohnson.com/change-webinars-2020

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