Ask Amy How do I deal with obsessive thoughts and compulsions?

Tanya is seeing obsessive-compulsive disorder in a bigger way. But she still wonders how to deal with compulsions.

Especially those that aren’t easy to deal with.

Listen in as I guide her to a much, much (much!) bigger view of what’s going on.

Please send your questions to AskAmy@TheLittleSchoolofBigChange.com

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