Ask Amy: How do I deal with the enormous shame I feel about being in debt?

Holli has an overspending habit that has left her in debt.

Listen in as we discuss the truth about her habit…and what her shame really is, too (It’s not coming from the debt!)

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The Little School of Big Change is a guided, 6-week program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

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You already have the power to end your habits and live the life you want. In The Little Book of Big Change, I help you see yourself and your habits in a way that leads to deep, lasting freedom.

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