Ask Amy: How do I Feel the Peace Within While my Mind And Body are so Out of Whack?

Renee knows her trauma is over.

She intellectually gets that her brain and body are living in the past.

But how can she move on when so much is happening in her physical experience?

Listen in to hear more.

One way to see these truths beyond the words is to let me guide you through this understanding in the upcoming LSBC course. Get on the waitlist here to get some great bonuses before the doors open March 11th. https://www.thelittleschoolofbigchange.com

Send your questions about habits, freedom, anxiety, trauma, insight or anything at all to AskAmy@TheLittleSchoolofBigChange.com

Filter by Video categories
Ask Amy
Join The Community

Join The Community

In The Community, you get weekly group calls, access to our very active private forum, 3 monthly Resting in Restlessness calls, and access to a collection of best-selling digital courses.

JOIN US HERE

Investigating The Sense of Self Intensive

Weekend Intensive July 11-12

Join Dr. Amy and Dan Kelso to learn how to look in direct experience and know your true being.

LEARN MORE

Become Your Own Habit-Free Success Story!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Learn More

Get The Just A Thought Introduction and First Chapter for Free!

Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!

Get It Here