Ask Amy: How do I get unstuck from my thoughts and live my life?

Ida doesn’t feel the spaciousness she hears me talk about.

She doesn’t feel the separation between her own confusing thinking, and the clarity and peace that is her.

How do we separate from our thinking (and from our thinking about our thinking, in Ida’s case!)? Listen in to find out.

Send your questions to AskAmy@TheLittleSchoolofBigChange.com

Now Enrolling - Become Your Own Habit-Free Success Story!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline. Next course starts March 1st.

Learn More

Get The Little Book of Big Change First Chapter for Free

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Get the 1st chapter free

Create a Free Student Account

Dr. Amy Johnson’s work has helped thousands of people find lasting freedom from unwanted habits and anxiety, and realize deeper meaning and peace of mind. Get access to free resources to help you on your journey by creating a free student access account today!

SIGN UP