Ask Amy: How do I know when I’m just worrying versus when a real decision needs to be made?

Lorin is imagining a lot of scary things happening.

They seem likely. How will she know if and when it’s time to do something to protect herself?

Lorin also wonders about things that aren’t “in your head”, like someone you love dying or actually running out of toilet paper.

Listen in to hear more.

Send your questions to AskAmy@TheLittleSchoolofBigChange.com

Become Your Own Habit-Free Success Story!

The Little School of Big Change is a guided, 6-week program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Learn More

Get The Little Book of Big Change

You already have the power to end your habits and live the life you want. In The Little Book of Big Change, I help you see yourself and your habits in a way that leads to deep, lasting freedom.

Buy The Book