Ask Amy: How do I stop thinking about sugar? And should I let myself enjoy the ice cream?

Listen in as I address Louise’s question that is about ice cream…but not really about ice cream.

Join me at https://www.facebook.com/DrAmyJohnson at 1pm EST on Mondays where I address a new question each week.

Please send your questions to AskAmy@TheLittleSchoolofBigChange.com

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