Ask Amy: I Can Handle Worry And Mental Anxiety. But I Can’t Deal With the Physical parts. Help!

Jenna says she can handle constant worry and self-doubt. But she can’t handle when those manifest as anxiety in her body.

The difference is less than it appears. Listen in to hear more.

I’m doing a free webinar on anxiety and worry tomorrow, Tuesday, February 18th. Register here to hear A LOT more on this topic:https://dramyjohnson.com/change-webinar-anxiety-worry/

The Little School of Big Change begins in just 2 weeks! I can’t wait to take you FAR deeper into this amazing understanding there! https://lsbc.dramyjohnson.com/

The 2026 Book Club

We'll read Galen Sharps's What Am I? A Study in Non-Volitional Living. Join us for six weeks of simple, profound pointings to our real nature.

SAVE YOUR SEAT


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Join The Community

In The Community, you get weekly group calls, access to our very active private forum, 3 monthly Resting in Restlessness calls, and access to a collection of best-selling digital courses.

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Become Your Own Habit-Free Success Story!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

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Get The Just A Thought Introduction and First Chapter for Free!

Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!

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