Ask Amy: I fly into an angry rage when people make noise around me. Help!

To say that Tara is annoyed by sounds like drink slurping, loud breathing, and ice crunching is an understatement.

Listen in to see what Tara can do about the rage that arises within her in these situations.

Send your questions to AskAmy@TheLittleSchoolofBigChange.com

Now Enrolling - Become Your Own Habit-Free Success Story!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline. Enrollment in the spring course closes March 4th!

Learn More

Get The Little Book of Big Change First Chapter for Free

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Get the 1st chapter free

Get a Free Student Access Account

Dr. Amy Johnson’s work has helped thousands of people find lasting freedom from unwanted habits and anxiety, and realize deeper meaning and peace of mind. Get access to free resources to help you on your journey by creating a free Student Access account today!

SIGN UP