To say that Tara is annoyed by sounds like drink slurping, loud breathing, and ice crunching is an understatement.
Listen in to see what Tara can do about the rage that arises within her in these situations.
Send your questions to AskAmy@TheLittleSchoolofBigChange.com
The Little School of Big Change is a guided, 6-week program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.
You already have the power to end your habits and live the life you want. In The Little Book of Big Change, I help you see yourself and your habits in a way that leads to deep, lasting freedom.
