Ask Amy: I have a huge fear of being alone. Help!

Gritta feels dread and panic at the thought of being alone.

She says she fears ‘being alone’…but is ‘being alone’ what’s really going on?

Listen in to see what IS really going on.

Send your questions to AskAmy@TheLittleSchoolofBigChange.com

Grab my free PDF, Three Simple Ways to Break Free from Habits, Anxiety, and Addiction (Even when you’ve tried everything else), at https://www.DrAmyJohnson.com

Become Your Own Habit-Free Success Story!

The Little School of Big Change is a guided, 6-week program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Learn More

Get The Little Book of Big Change

You already have the power to end your habits and live the life you want. In The Little Book of Big Change, I help you see yourself and your habits in a way that leads to deep, lasting freedom.

Buy The Book